6 things you can do for cognitive health right now

1

Go outside.

2

Connect with a friend by phone or message app.

3

Name three things you’re grateful for.

4

Take a virtual hike (such as this one).

5

Do something to help someone else.

6

Laugh at this joke: A grasshopper sits down at a bar. The bartender says, “We have a drink named after you!” The grasshopper replies, “Who names a drink ‘Steve’?”

One thought on “6 things you can do for cognitive health right now

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: